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Showing posts from March, 2020

10 Rules Women Should Practice to Improve Quality of Life

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March 8 is celebrated as international women's day, to recognize the success and achievements of women all around the world. On this occasion, I thought of articulating few of the common practices that we as women need to follow in order to be strong and happy. 1.Stop Feeling Guilty: As women, we often carry the guilt feeling with us in our everyday lives. No matter how hard we try to strike that perfect balance in all the different roles that we play, there lacks a sense of satisfaction inside us. We often downplay our efforts and exaggerate the flaws.   Am I being a good mother? Am I contributing enough at my workplace? Is my house being maintained nicely? Wish I could make more home cooked meals? Am I giving enough support to aging parents? These are some of the questions that keeps juggling in our head all the time. How to get rid of this guilt feeling?  It's possible only if we forgive ourselves for our flaws. We need to learn to appreciate our own self...