Exposing your true self will set you free
When asked the question "How are you”? What’s the most common answer people give? "I am doing good". "I am fine". Even though the day is going super bad, our heart is screaming from inside, we just try to put out that smile and go with the standard reply that everything is good. Have you ever thought about it, what holds us back from saying the truth? Is it the fear of judgement, our lack of trust with the outside world or simply to refrain ourselves from further discussion or questioning? Now imagine for a moment if we can share our true feelings about that very moment, wouldn't it act like a reducer to our emotional stress. And in the state of happiness, this sounds true too. There is a quote saying, "Happiness is only real when shared". Apart from emotions, there are situations where we present a different persona instead of exposing our own true self. For example, in a decision-making situation, lot of people just agree to go w...